Amount of Alanine in Squash, winter, butternut, cooked, baked, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, winter, butternut, cooked, baked, without salt there is 0.038 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Squash, winter, butternut, cooked, baked, without salt.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Squash, winter, butternut, cooked, baked, without salt

Squash, winter, butternut, cooked, baked, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, butternut, cooked, baked, without salt are listed below.

Water 87.8 g 87.8%
Energy (calorie) 40 kcal
Energy (joule) 167 kJ
Protein 0.9 g 0.9%
Total lipid (fat) 0.09 g 0.09%
Ash 0.72 g 0.72%
Carbohydrate, by difference 10.49 g 10.49%
Fiber, total dietary 3.2 g 3.2%
Sugars, total 1.97 g 1.97%
Calcium, Ca 41 mg 0.04%
Iron, Fe 0.6 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 27 mg 0.03%
Potassium, K 284 mg 0.28%
Sodium, Na 4 mg
Zinc, Zn 0.13 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.172 mg
Selenium, Se 0.5 µg
Vitamin C, total ascorbic acid 15.1 mg 0.02%

Nutrients in Squash, winter, butternut, cooked, baked, without salt